The Sunday morning
your week actually needs.
Beginner-friendly yoga and guided meditation under the trees at Fontenoy Park. One hour to slow down, move your body, and start the week with a quieter mind.
- ✓ Open to all levels, total beginners always welcome
- ✓ Mats provided · Just turn up · No experience needed
- ✓ Pay what you can: $20 suggested, never turned away
Sunday 10:00am · Fontenoy Park
Northern entrance, near the fig trees · 60 minutes
No payment online. Just arrive and join.
Not a workout.
Not a Sunday sermon either.
If you've never done yoga, this is the place to start. If you've done yoga for years, this is the place to come back to.
Sixty minutes of gentle movement, guided breathwork and meditation in one of Sydney's quieter parks. On the grass, under the sky, with trees around you instead of mirrors.
Affordable and in-person
Studio classes are expensive and intimidating. YouTube is convenient but lonely. Park Yoga is the middle path: affordable, in-person and community-led.
Practising outdoors
There's something about practising outdoors you can't get in a studio. The space, the light, the breeze: your body knows the difference straight away.
Fontenoy Park,
Macquarie Park.
Fontenoy Park is one of Sydney's quieter green spaces, with wide lawns, big shady trees and just enough distance from the road to feel like you've actually escaped. Meet us at the northern entrance near the large fig trees and look for the group of yoga mats. There's free street parking on Fontenoy Rd, and Macquarie Park Metro is a 10-minute walk away.
Tell us you're
coming.
Drop-ins are welcome without booking, but reserving helps us bring enough mats and props.
- ✓ No payment needed online, pay on the day
- ✓ Reminder sent the night before with parking tips
- ✓ Weather updates if anything changes
You're on the list.
We'll see you Sunday at Fontenoy Park, 10am. Look for the group near the fig trees — we'll wave.
Questions, answered.
Completely. Most people in the park are beginners or returning after years away. Everything is explained simply, no jargon.
We message you Saturday evening if the weather won't hold, and let you know the plan.
Bring one if you have it. If not, we have spares and the grass is forgiving. Just turn up.
Park Yoga
This Sunday · spots filling