Yoga at Fontenoy Park

Park Yoga
Fontenoy Park, Fontenoy Rd, Macquarie Park NSW 2113
Sundays 9:45am · 60 minutes

Start here.

Come and spend an hour on the grass with us on Sunday morning. Fresh air, birds going about their business, and a gentle hour of yoga before the week starts asking things of you.

This is the easiest class we run, and honestly the friendliest. You do not need experience. You do not need to be fit or flexible. There is nobody to keep up with. Sudesh teaches to whoever turns up on the day, so if you arrive tired, stiff, sore or brand new, that is exactly what he builds the class around. You really cannot be in the wrong one.

Bring a mat or a towel, and a jumper or blanket for the rest at the end. The ground gets cool once you stop moving. That is all you need.

Getting here is easy

Driving: free parking right at the park, so you can pull up and walk straight over.
Bus: the 197 and 292 stop on Fontenoy Rd, about a two minute walk.
Metro: Macquarie Park station is a short walk away if you would rather leave the car at home.
Nearby: minutes from Macquarie Centre, so it is easy to grab a coffee afterwards.

Finding us

Look for the group out on the open grass. Sudesh gets there early to set up, and there is always someone happy to say hello and point you to a spot. If it is your first time, just tell us. We will look after you.

If the weather turns

Sydney does what it likes on a Sunday. If it is too wet, hot or windy to practise outside comfortably, we will message you by 8am with the plan for the day. Sometimes we move into the cosy home studio, sometimes we practise together online from home, and sometimes we simply save your spot for another day. Whatever happens, you will hear from us early, and you will never be left standing in a park wondering.

We would love to see you there.