Australia's Premier Senior Yoga Community

Make Your Residents Happy and Mobile

Bring fun chair yoga to your aged care facility. We handle the instruction while you take a break.

3,000+ Residents Active
100+ Partner Facilities
10+ Years Experience
View Plans

✨ The National Christmas Calm Meditation was a huge success, now we're keeping the momentum going!

Happy seniors practicing gentle chair-based yoga together in a peaceful setting

We Make Your Job Easier

Lifestyle coordinators have a lot to manage. Let us handle the exercise program for you.

100% Chair-Based

Safe for everyone. No one needs to get on the floor.

Simple to Follow

Our teachers use clear words. Residents follow along easily.

Peaceful Atmosphere

Breathing exercises help lower noise and stress levels in the room.

Real Results

Residents feel better and sleep better after class.

Zoom Setup

Connect your laptop to a TV. Click one link to join.

Founded with the mission to improve mobility, mental wellbeing, and social connection for older Australians, our program connects hundreds of aged care facilities nationwide.

Why Join

Why Facilities Choose Us

We help you meet your wellness goals for every resident.

Better Balance

Gentle moves build strength. Helping to reduce the risk of falls.

Less Stress

Quiet breathing calms the mind. It helps reduce anxiety in the group.

Mental Focus

Simple instructions keep the brain active. It helps with memory and attention.

Better Sleep

Physical activity leads to rest. Residents sleep more soundly at night.

Social Time

The class feels like a community event. It fights loneliness and boredom.

For Everyone

We offer options for all abilities. Even those with limited motion can join.

Weekly Classes

Consistent Weekly Classes

Build a steady routine with our live Zoom sessions.

Wednesday

Weekly Sessions

Morning Session
11:00 AM AEDT
Afternoon Session
2:00 PM AEDT

Friday

Weekly Sessions

Morning Session
11:00 AM AEDT
Afternoon Session
2:00 PM AEDT
Membership

Simple, Affordable Plans

Pick the right access level for your needs.

Founding Member Special!
Sign up before January 15th, 2026 and receive 50% off your first 3 months!

Day One Pass

50% off for 3 months
$25 AUD
$50*

per member / month, 1 session included

  • 1 session per month
  • Guided Meditations
  • Seated Yoga
  • Premium Content
  • Q&A Sessions

Premium Monthly

50% off for 3 months
$50 AUD
$100*

per member / month, ~8 sessions

  • 1 session per week
  • Everything in Day One Pass
  • Breathing Exercises
  • Themed Sessions
  • Workshops

Ultra Premium

50% off for 3 months
$60 AUD
$120*

per member / month, unlimited access

  • Unlimited live sessions
  • Everything in Premium
  • Full Recording Access
  • Community Access

For Aged Care Facilities: We offer special group rates and facility-wide subscriptions. Contact us for custom pricing.

Testimonials

What Managers Say

Hear from the people who use our program every week.

  • "The online format is perfect. I never miss a class, even when my joints hurt."

    M
    Margaret
    Perth, WA
  • "Thank you so much for hosting Christmas Calm Meditation. Our residents really enjoyed and felt connected."

    F
    Facility Manager
    Queanbeyan, NSW
  • "I never thought I could do yoga at 83, but the chair based yoga classes have improved my mobility tremendously."

    D
    Dorothy
    Sydney, NSW
Special Event

Free Nationwide Event

February 4th, 2026

Join us for a special 30-minute session. We will connect seniors across Australia for peace and gratitude.

Free for all facilities
Simple chair yoga
Guided relaxation

Facilities can also register to participate as a group

FAQ

Common Questions

Find answers to common questions about Calm Club

No. We stay in chairs. You do not need any special gear.
Yes. We design every move for safety. We offer easy options for every exercise.
You need a laptop and a TV. We send you a Zoom link. You just click it.
We send one invoice per month. There are no lock-in contracts. You can stop anytime.

Still have questions?

Contact Us
Get in Touch

Ready to Start?

Book your free trial for your facility today.

For Aged Care Facilities

Interested in bringing Calm Club to your facility? We offer customised packages for aged care providers, including facility-wide access, dedicated support, and group session coordination.

Group Rates Available
Dedicated Support
Flexible Scheduling